Horse riding has many benefits including health and mental development. Horses are some of the most beautiful animals on Earth and they bring so much joy. They are compassionate and loyal and have been a blessing in millions of lives. For their humans, horse riding is beneficial in many ways.
1. Physical Benefits
Horse riding may not seem like it to those who don’t ride, but it is good exercise. It strengthens and tones muscles and much more.
It strengthens your core – Core and posture go hand-in-hand and you need both to ride a horse. Horse riding is called an isometric exercise. This refers to the balancing on the horse and staying in in a specific position for which you need to use specific muscles that have to stay in specific positions.
It tones muscles and increases flexibility – Staying on the horse uses a lot of muscles. The muscle groups used most by horse riders are the inner thighs and pelvic muscles. It also works the hip flexors which help with flexibility.
Stable chores – There is a lot more to taking care of a horse than most people think. You need to clean, sweep, and muck the stable. You need to carry bales of food. You need to groom your horse which works the arms and back.
2. Mental Benefits
Mental benefits include everything from meditation to being in nature.
The bond between you and your horse – This is a very special bond and has great benefits for both parties. It is a friendship, an escape, a place to cry, and a place to be scared. In the same way, you care for your horse, he or she cares for you. It has been proven multiple times that horses have a connection with their humans.
Therapy – Horse riding is therapeutic. It takes you away from everyday worries and stresses and you can just be in the moment with your horse. There is a sort of meditative quality to horse riding that can heal and make you feel better instantly. Horses are often used in therapy for disabled or traumatised people.
Horse riding is great for many different reasons. It is beneficial to both horse and human and it is something special.
A livery is a place where you can board your horse. There are different options based on the permanency and the level of care needed from the livery owners. A livery is a great place for people to board their horses if they live in the city or do not have stables of their own. Liveries are called different things and the type of livery options are also called different things in different parts of the world. The basic idea stays the same.
Full livery/ Full board
This type of livery involves taking care of your horse in all possible ways. This is the most expensive option and is usually only used by very busy people who have the funds to do so. A full livery means that they feed, groom, exercise, etc. your horse daily. Your horse gets a stall with the full turn-out and someone else makes sure that he gets all the necessities. This type of boarding does not require you to visit the horse daily.
Part livery/ Part board
This means different things at different liveries. The one means that you don’t own the horse but pay for boarding at a livery. Someone else may then own the horse and you pay them a type of ‘rental fee’ to ride the horse and exercise it. You will likely not be the only that rides the horse. The second thing it could mean is that you own the horse and it is fed and its stall is mucked for you, but you still have to exercise and train it yourself.
This type of livery supplies the facilities and you as the owner do the rest. So, your horse has a stall and a field to use. You are responsible for everyday care including feeding, mucking, providing the food and filling water, exercising, training, being there for veterinarian visits, etc. This is usually the cheapest option if you own your horse but it is also time-consuming. It works well if a family has a horse in a livery and can take turns to take care of the horse.
These are the three main types of liveries you can find. You can learn more about the types of liveries here and here.
A livery can be a Godsend for horse owners who do not have farms or stables of their own. It is important to choose a trustworthy and reputable livery to take care of your horse. You want to leave him or her in good hands and not worry about them being neglected or abused. Once you have found the good livery, you need to keep a few things in mind to ensure that you have a good relationship with the owners and caretakers.
Understand the Contract – When you board your horse at a livery, you will have to sign a contract. You should be clear on what the contract says and understand all the requirements and agreements. It is important to stick to your side of the deal and do what you agreed to. Then the livery will also deliver on their side.
Deal with Issues – If you feel that something is not right or you don’t like something that the livery is doing, address the issue as soon as possible. Deal with the problem through the right channels in a civil and respectful manner. Aggression and accusations won’t get you very far.
Pay Your Bills – Make sure that you pay your bill promptly. The livery needs those funds to buy food and other supplies to make sure that your horse is well cared for. This ties in with bringing your side of the deal.
Clean Up – This is an important tip. You don’t like walking around in other people’s horse’s muck, so, clean up after yours. After grooming, feeding, and mucking, clean up any mess you made. Also, put away any equipment that you used and make sure that everything is in its place when you leave.
Basically, common courtesy is what we’re looking for. A livery supplies great care and facilities for your horse and they will appreciate you being a team player and also do what you agreed to.